Namaste 🙏
My name is Aarti Agrawal, and I’m from India.I am a certified Indian Yoga Teacher, trained and certified under AYUSH (Ministry of Ayush, Government of India). I teach traditional yoga practices including Asanas (yogic postures), Pranayama (breathing techniques), relaxation practices, and basic meditation, designed to suit modern lifestyles.
In today’s busy and stressful life, I guide people to achieve a peaceful, balanced, and happy life through simple,practical and effective yoga practices that can be easily followed by beginners as well as regular practitioners. My teaching focuses not only on physical fitness but also on mental calmness, emotional balance, and inner well-being.
Along with yoga practice, I also provide easy and practical diet tips to help improve digestion, energy levels, immunity, and overall lifestyle without extreme rules or complicated routines.
My goal is to help you reconnect with your body and mind, reduce stress, improve flexibility and strength, and build healthy habits that fit naturally into your daily routine.
Yoga for health.
Yoga for peace.
Yoga for a better life.
Tutor (Test Preparation)
Lesson category:
Grammar
English
Public Speaking
I take public speaking classes for pre-primary and primary kids. My sessions are fun, interactive, and designed to help young children build confidence from an early age. I focus on improving their speaking skills through stories, activities, games, and creative expression. I create a supportive environment where every child feels heard and encouraged to speak up.
Life
Lesson category:
Cooking
Indian dishes
I cook north and south Indian recipes and also Chinese and Italian recipes in indian style like noodles, pasta and many other dishes.
Health・Fitness
Lesson category:
Yoga
Food and Nutrition
Meditation
Yoga is my hobby and passion. I have been practicing yoga regularly for the past 3 years. Along with yoga, I follow a balanced diet that helps me stay active, energized, and focused throughout the day. I also love reading about different food and their health benefits, which allows me to guide others in making better lifestyle choices.My sessions include breathing techniques, stretching, yoga poses(asana) ,meditation, and discussions on nutrition. I aim to create a calm, supportive, and health-focused environment for everyone.